Publisher Description
CAIO TERRA S MODERN JIU-JITSU World and Pan American Black Belt Champion, Caio Terra, shows you how to pass your opponents guard and how to take down and finish. Caio teaches his unique approach to Brazilian Jiu-Jitsu, revealing details and secrets that make his style so effective. Each technique is covered from every angle in slow motion and real time, close-up, medium and wide shots capture everything in stunning HD. The positions are broken down by Caio to insure you understand the principles AND the mechanics of each move. Caio believes that one must master the beginning levels without developing bad habits to be able to move on to the more advanced levels successfully. It s hard to argue with someone who received his black belt in three years and then went on to win the World Jiu-Jitsu Championship, Pan American Championship and World No-Gi Championship all at the black belt level! In this first of a series, Level One , Caio covers all the positions for the beginner and intermediate Jiu-Jitsu practitioner. Of course there is something for all levels. Caio Terrra s new Mobile App series and DVD set is a game changer. Techniques: GUARD PASSES 0. 00.03 Disclaimer 1. 01:02 Distance and Control 2. 03:13 Bull Pass 3. 05:25 Collar And Pants 4. 06:46 Twist Pass 5. 08:07 Double Under 6. 10:58 Double to Single Under Pass 7. 13.33 Single Under to Opposite Side TAKEDOWNS 8. 15:22 Standup Distance and Control 9. 17:22 Double Leg 10. 18:50 Sprawl to Back 11. 20:26 Single Leg 12. 22:05 Sentando 13. 23:24 O Soto Gari 14. 25:19 O Soto Gari to Armbar 15. 26:51 Ultimata De Joelhos 16. 27.55 Puxada Pra Guarda 17. 28.42 Puxada Pro Armbar
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.